<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[TeleHelp 24/7]]></title><description><![CDATA[TeleHelp 247]]></description><link>https://lynet01.wixsite.com/telehelp/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 08 May 2026 16:43:46 GMT</lastBuildDate><atom:link href="https://lynet01.wixsite.com/telehelp/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Anxiety Relief]]></title><description><![CDATA["Welcome! Today, we're going to explore some quick and effective techniques to help reduce anxiety. Whether you're feeling overwhelmed or...]]></description><link>https://lynet01.wixsite.com/telehelp/post/anxiety-relief</link><guid isPermaLink="false">67879c76963791b0097a76fb</guid><pubDate>Wed, 15 Jan 2025 11:32:45 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/181792_7cbebf38a8ea4a9b9219d045fbef0831/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[TeleHelp's President, Rob Adams, delivered an inspiring speech addressing the importance of mental health support.]]></title><description><![CDATA[At the recent HBCUNY Classic Mental Health Day at Kean University, our President, Rob Adams, delivered an inspiring speech addressing the...]]></description><link>https://lynet01.wixsite.com/telehelp/post/telehelp-s-president-rob-adams-delivered-an-inspiring-speech-addressing-the-importance-of-mental-h</link><guid isPermaLink="false">66fbe094de68a92a37171b93</guid><pubDate>Tue, 01 Oct 2024 11:45:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_e6ab3f8e2d4447a49808cf86f2a1a2b2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[When Stress at Work is Too Much!]]></title><description><![CDATA[Workplace stress is a common problem that can lead to various negative consequences if left unchecked. While some stress is necessary to...]]></description><link>https://lynet01.wixsite.com/telehelp/post/when-stress-at-work-is-too-much</link><guid isPermaLink="false">62a0a667726dfc65bc8a36e2</guid><pubDate>Fri, 10 Jun 2022 16:13:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_09d7906260ac43189aa37663f0f56afe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[I'm NOT Every Woman: The Cost of the Superwoman Complex]]></title><description><![CDATA[Black and Brown women are disproportionately suffering from physical and mental health issues due to putting family, work, church, and...]]></description><link>https://lynet01.wixsite.com/telehelp/post/i-m-not-every-woman-the-cost-of-the-superwoman-complex</link><guid isPermaLink="false">5fc953398f2e1c00174fcb40</guid><pubDate>Thu, 03 Dec 2020 21:12:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_96e82fdbe9874b019fc2418a0e0ca88c~mv2.jpg/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Valerie Proctor Greene LCSW</dc:creator></item><item><title><![CDATA[Are you ready to FINISH STRONG?]]></title><description><![CDATA[It’s day 200 plus in the world of COVID 19.  We continue to experience the weight of uncertainty, the rules of wearing masks, and social...]]></description><link>https://lynet01.wixsite.com/telehelp/post/are-you-ready-to-finish-strong</link><guid isPermaLink="false">5fabd1149da91d0018e0b92e</guid><pubDate>Wed, 11 Nov 2020 12:06:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_79137e1aec0f4428aa0ff27b661ca375~mv2.jpg/v1/fit/w_982,h_726,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Candice Norris-Brown</dc:creator></item><item><title><![CDATA[Why Stereotypes About Psychosis Are Harmful]]></title><description><![CDATA[People tend to fear the unknown. While there is prejudice associated with most mental health conditions,psychosisis arguably the symptom...]]></description><link>https://lynet01.wixsite.com/telehelp/post/why-stereotypes-about-psychosis-are-harmful</link><guid isPermaLink="false">5f7f8bee53afbf0017995e2e</guid><pubDate>Thu, 08 Oct 2020 22:01:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_9f9def5b63eb44f080c28f4172ace092~mv2.jpg/v1/fit/w_734,h_488,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[Mental Illness Awareness Week October 4th -10th, 2020]]></title><description><![CDATA[Mental Illness Awareness Week October 4th -10th, 2020 Each year, millions of Americans face the reality of living with a mental health...]]></description><link>https://lynet01.wixsite.com/telehelp/post/mental-illness-awareness-week-october-4th-10th-2020</link><guid isPermaLink="false">5f7f818e3661d8001730ab05</guid><pubDate>Thu, 08 Oct 2020 21:18:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_925ab558f2174ababf0a2f7225611ea9~mv2.jpg/v1/fit/w_982,h_519,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[World Mental Health Day October 10th, 2020]]></title><link>https://lynet01.wixsite.com/telehelp/post/world-mental-health-day</link><guid isPermaLink="false">5f7f6265df26830017b7e71c</guid><pubDate>Thu, 08 Oct 2020 19:03:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_835d56e744e848778e72aa924f215f8a~mv2.jpg/v1/fit/w_400,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[Anxiety in college: What we know and how to cope]]></title><description><![CDATA[At this time of year, college beckons with the chance to live on your own, find new friends, and explore interesting ideas. Yet for...]]></description><link>https://lynet01.wixsite.com/telehelp/post/anxiety-in-college-what-we-know-and-how-to-cope</link><guid isPermaLink="false">5f7f5ccdc7fe230017cce2fd</guid><pubDate>Thu, 08 Oct 2020 18:42:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_eb24d1e7210d49a2b657ab80c724084e~mv2.gif/v1/fit/w_800,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[What is Anxiety?]]></title><link>https://lynet01.wixsite.com/telehelp/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">5f7f555064a679001713d71d</guid><pubDate>Thu, 08 Oct 2020 18:07:12 GMT</pubDate><enclosure url="http://youtu.be/BVJkf8IuRjE" length="0" type="video"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[6 Tips to Stop Overthinking]]></title><description><![CDATA[Whether they beat themselves up over a mistake they made yesterday or fret about how they’re going to succeed tomorrow, overthinkers are...]]></description><link>https://lynet01.wixsite.com/telehelp/post/design-a-stunning-blog</link><guid isPermaLink="false">5f7f555064a679001713d71c</guid><pubDate>Thu, 08 Oct 2020 18:07:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_c1ff73c352554fc894fe102c495ce718~mv2.png/v1/fit/w_740,h_463,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item><item><title><![CDATA[College Students Have Been Stressed Out During the Pandemic.]]></title><description><![CDATA[Being a college student often comes with a set of struggles, like homesickness, poor time-management skills, and impostor syndrome. Add a...]]></description><link>https://lynet01.wixsite.com/telehelp/post/grow-your-blog-community</link><guid isPermaLink="false">5f7f555064a679001713d71b</guid><pubDate>Thu, 08 Oct 2020 18:07:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/181792_f313963010614bf89f4daa42aae24dd9~mv2.gif/v1/fit/w_400,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lynette Jackson</dc:creator></item></channel></rss>